Anger Management

Anger Management. The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, but you learn to control your reaction

Shubham soni

Counselling Psychologist

Mental Health Coach | India | Exp: 4 years

Date and time: At 20:00 HRS (Asia/Colombo) | On 26th Jan, 2022 - Wednesday, every week | 30 mins
More about speaker:

i am counselling psychologist from Banaras Hindu University.

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